Find a class schedule

Every week, La Cour de Honau offers a large choice of group class. There is something for every taste. Take a look at the calendar to find out when you can experience group classes.

Download and print the class schedule of the week

Interactiv Schedule

More details by clicking on a class, select your day below.

10:00
Monday
20:45
CFIT
45''
10:00
 

CFIT : COCKTAIL FITNESS (45 minutes)

Monday from 10:00 to 10:45

Your sports teacher : Alain

CAF
45''
12:30
 

CAF : THIGHS, ABDOMEN, BOTTOM (45 minutes)

Monday from 12:30 to 13:15

Specific exercise for thighs, abdominal wall and bottom

Your sports teacher : Isabelle

GT
45''
14:30
 

GT : TRADITIONAL GYM (45 minutes)

Monday from 14:30 to 15:15

General muscular exercises to increase muscle tone

Your sports teacher : Alain

AQ
45''
16:00
 

AQ : AQUA GYM (45 minutes)

Monday from 16:00 to 16:45

General invigorating, draining muscle tone excercises in water

Your sports teacher : Isabelle

CFIT
45''
17:45
 

CFIT : COCKTAIL FITNESS (45 minutes)

Monday from 17:45 to 18:30

Your sports teacher : Isabelle

DAS
45''
19:00
 

DAS : BACK ABS STRETCH (45 minutes)

Monday from 19:00 to 19:45

Your sports teacher : Isabelle

ATG
45''
20:00
 

ATG : ABDO TAILLE GAINAGE (45 minutes)

Monday from 20:00 to 20:45

Your sports teacher : Patrick

AQ
45''
12:30
 

AQ : AQUA GYM (45 minutes)

Monday from 12:30 to 13:15

General invigorating, draining muscle tone excercises in water

Your sports teacher : Rabah

AQ
45''
14:45
 

AQ : AQUA GYM (45 minutes)

Monday from 14:45 to 15:30

General invigorating, draining muscle tone excercises in water

Your sports teacher : Rabah

SPI
45''
19:15
 

SPI : SPINNING (45 minutes)

Monday from 19:15 to 20:00

Endurance on a bike

Your sports teacher : Patrick

9:15
Thuesday
19:45
CAF
45''
9:15
 

CAF : THIGHS, ABDOMEN, BOTTOM (45 minutes)

Thuesday from 9:15 to 10:00

Specific exercise for thighs, abdominal wall and bottom

Your sports teacher : Anthony

SPI
45''
10:15
 

SPI : SPINNING (45 minutes)

Thuesday from 10:15 to 11:00

Endurance on a bike

Your sports teacher : Anthony

SPI
45''
12:30
 

SPI : SPINNING (45 minutes)

Thuesday from 12:30 to 13:15

Endurance on a bike

Your sports teacher : Patrick

CFIT
45''
14:30
 

CFIT : COCKTAIL FITNESS (45 minutes)

Thuesday from 14:30 to 15:15

Your sports teacher : Alain

AQ
45''
16:00
 

AQ : AQUA GYM (45 minutes)

Thuesday from 16:00 to 16:45

General invigorating, draining muscle tone excercises in water

Your sports teacher : Rabah

GT
45''
17:00
 

GT : TRADITIONAL GYM (45 minutes)

Thuesday from 17:00 to 17:45

General muscular exercises to increase muscle tone

Your sports teacher : Alain

CAF
45''
18:15
 

CAF : THIGHS, ABDOMEN, BOTTOM (45 minutes)

Thuesday from 18:15 to 19:00

Specific exercise for thighs, abdominal wall and bottom

Your sports teacher : Brigitte

GC
45''
10:45
 

GC : CHINESE GYM (45 minutes)

Thuesday from 10:45 to 11:30

A mix of different Chinese arts... Taï-chi, Chi-Kong

Your sports teacher : Olivier

AQ
45''
14:45
 

AQ : AQUA GYM (45 minutes)

Thuesday from 14:45 to 15:30

General invigorating, draining muscle tone excercises in water

Your sports teacher : Rabah

AQB
45''
17:15
 

AQB : AQUABIKING (45 minutes)

Thuesday from 17:15 to 18:00

Pedalling on a bike, in water…

Your sports teacher : Rabah

TENNI
45''
18:30
 

TENNI : TENNIS (45 minutes)

Thuesday from 18:30 to 19:15

Your sports teacher : Alain

PILAT
45''
19:00
 

PILAT : MODIFIED PILATES (45 minutes)

Thuesday from 19:00 to 19:45

Muscular concentration with breathing and stretching

Your sports teacher : Brigitte

10:00
Wednesday
19:45
CFIT
45''
10:00
 

CFIT : COCKTAIL FITNESS (45 minutes)

Wednesday from 10:00 to 10:45

Your sports teacher : Alain

AQ
45''
11:15
 

AQ : AQUA GYM (45 minutes)

Wednesday from 11:15 to 12:00

General invigorating, draining muscle tone excercises in water

Your sports teacher : Rabah

CFIT
45''
12:30
 

CFIT : COCKTAIL FITNESS (45 minutes)

Wednesday from 12:30 to 13:15

Your sports teacher : Alain

CAF
45''
14:30
 

CAF : THIGHS, ABDOMEN, BOTTOM (45 minutes)

Wednesday from 14:30 to 15:15

Specific exercise for thighs, abdominal wall and bottom

Your sports teacher : Alain

AQ
45''
16:00
 

AQ : AQUA GYM (45 minutes)

Wednesday from 16:00 to 16:45

General invigorating, draining muscle tone excercises in water

Your sports teacher : Alain

CFIT
45''
17:45
 

CFIT : COCKTAIL FITNESS (45 minutes)

Wednesday from 17:45 to 18:30

Your sports teacher : Isabelle

CM
45''
19:00
 

CM : SLIMMING CIRCUIT (45 minutes)

Wednesday from 19:00 to 19:45

Your sports teacher : Sandra

AQB
45''
10:15
 

AQB : AQUABIKING (45 minutes)

Wednesday from 10:15 to 11:00

Pedalling on a bike, in water…

Your sports teacher : Rabah

SPI
45''
19:00
 

SPI : SPINNING (45 minutes)

Wednesday from 19:00 to 19:45

Endurance on a bike

Your sports teacher : Isabelle

10:00
Thursday
20:15
GD
45''
10:00
 

GD : SOFT GYM (45 minutes)

Thursday from 10:00 to 10:45

Muscular awakening

Your sports teacher : Olivier

GT
45''
12:30
 

GT : TRADITIONAL GYM (45 minutes)

Thursday from 12:30 to 13:15

General muscular exercises to increase muscle tone

Your sports teacher : Alain

CFIT
45''
14:30
 

CFIT : COCKTAIL FITNESS (45 minutes)

Thursday from 14:30 to 15:15

Your sports teacher : Alain

AQ
45''
16:00
 

AQ : AQUA GYM (45 minutes)

Thursday from 16:00 to 16:45

General invigorating, draining muscle tone excercises in water

Your sports teacher : Alain

CAF
45''
17:45
 

CAF : THIGHS, ABDOMEN, BOTTOM (45 minutes)

Thursday from 17:45 to 18:30

Specific exercise for thighs, abdominal wall and bottom

Your sports teacher : Brigitte

YOGA
90''
19:00
 

YOGA : YOGA (90 minutes)

Thursday from 19:00 to 20:30

Sequence of postures, practising deep breathing

Your sports teacher : Matthieu

PILAT
45''
16:30
 

PILAT : MODIFIED PILATES (45 minutes)

Thursday from 16:30 to 17:15

Muscular concentration with breathing and stretching

Your sports teacher : Brigitte

AQ
45''
18:15
 

AQ : AQUA GYM (45 minutes)

Thursday from 18:15 to 19:00

General invigorating, draining muscle tone excercises in water

Your sports teacher : Rabah

CT
60''
19:15
 

CT : CIRCUIT TRAINING (60 minutes)

Thursday from 19:15 to 20:15

Complete cardio vascular exercises of physical condition in workshops

Your sports teacher : Patrick

AQB
45''
19:30
 

AQB : AQUABIKING (45 minutes)

Thursday from 19:30 to 20:15

Pedalling on a bike, in water…

Your sports teacher : Rabah

10:00
Friday
19:15
PILAT
45''
10:00
 

PILAT : MODIFIED PILATES (45 minutes)

Friday from 10:00 to 10:45

Muscular concentration with breathing and stretching

Your sports teacher : Brigitte

CAF
45''
11:15
 

CAF : THIGHS, ABDOMEN, BOTTOM (45 minutes)

Friday from 11:15 to 12:00

Specific exercise for thighs, abdominal wall and bottom

Your sports teacher : Brigitte

CAF
45''
12:30
 

CAF : THIGHS, ABDOMEN, BOTTOM (45 minutes)

Friday from 12:30 to 13:15

Specific exercise for thighs, abdominal wall and bottom

Your sports teacher : Alain

CFIT
45''
14:30
 

CFIT : COCKTAIL FITNESS (45 minutes)

Friday from 14:30 to 15:15

Your sports teacher : Alain

AQ
45''
16:00
 

AQ : AQUA GYM (45 minutes)

Friday from 16:00 to 16:45

General invigorating, draining muscle tone excercises in water

Your sports teacher : Rabah

CAF
45''
17:30
 

CAF : THIGHS, ABDOMEN, BOTTOM (45 minutes)

Friday from 17:30 to 18:15

Specific exercise for thighs, abdominal wall and bottom

Your sports teacher : Anthony

AQB
45''
18:15
 

AQB : AQUABIKING (45 minutes)

Friday from 18:15 to 19:00

Pedalling on a bike, in water…

Your sports teacher : Rabah

SPI
45''
18:30
 

SPI : SPINNING (45 minutes)

Friday from 18:30 to 19:15

Endurance on a bike

Your sports teacher : Anthony

10:00
Saturday
18:00
YOGA
90''
10:00
 

YOGA : YOGA (90 minutes)

Saturday from 10:00 to 11:30

Sequence of postures, practising deep breathing

Your sports teacher : Sandra

ZUM
45''
14:30
 

ZUM : ZUMBA (45 minutes)

Saturday from 14:30 to 15:15

Latin music dances for all, slow and rapid rhythm

Your sports teacher : Sandra

CFIT
45''
16:00
 

CFIT : COCKTAIL FITNESS (45 minutes)

Saturday from 16:00 to 16:45

Your sports teacher : Brigitte

PILAT
45''
17:15
 

PILAT : MODIFIED PILATES (45 minutes)

Saturday from 17:15 to 18:00

Muscular concentration with breathing and stretching

Your sports teacher : Brigitte

AQ
45''
11:15
 

AQ : AQUA GYM (45 minutes)

Saturday from 11:15 to 12:00

General invigorating, draining muscle tone excercises in water

Your sports teacher : Anthony

9:15
Sunday
15:45
CAF
45''
9:15
 

CAF : THIGHS, ABDOMEN, BOTTOM (45 minutes)

Sunday from 9:15 to 10:00

Specific exercise for thighs, abdominal wall and bottom

Your sports teacher : Sophie

SPI
45''
10:00
 

SPI : SPINNING (45 minutes)

Sunday from 10:00 to 10:45

Endurance on a bike

Your sports teacher : Robin

CFIT
45''
15:00
 

CFIT : COCKTAIL FITNESS (45 minutes)

Sunday from 15:00 to 15:45

Your sports teacher : Robin

CFIT
45''
10:30
 

CFIT : COCKTAIL FITNESS (45 minutes)

Sunday from 10:30 to 11:15

Your sports teacher : Sophie

AQ
45''
11:00
 

AQ : AQUA GYM (45 minutes)

Sunday from 11:00 to 11:45

General invigorating, draining muscle tone excercises in water

Your sports teacher : Robin

Your sports teachers and coach

Alain
Isabelle
Rabah
Anthony
Patrick
Sandra
Sophie
Brigitte
Robin
Olivier
Matthieu